Today I broke open the box of Kashi U and wow! It's so tasty! There are whole grain flakes, granola, walnuts, black currants, and acai berries. Dang! The bonus is that this box is super cute and I can think of a million craft project reuses, especially for this big bright U on the front. Bonus number two is that you can sign up for Kashi updates and be entered to win a year of free food. Score! Bonus number three, which should be number one, is how healthy this stuff is. Look:
350mg ALA omega 3 from walnuts and 100% of vitamins B6, B12 and folic acid
50% of your daily value for vitamins A, C and E as well as zinc and antioxidant super fruits black currant and acai
More calcium & vitamin D than half a glass of milk* plus zinc to support bone health
7g of fiber and prebiotics to help the good bacteria grow
Over half of the daily recommended amount of whole grains
Whee! I feel more energetic already!