Here's a typical morning at work: my beloved Sigg water bottle full and ready, a smoothie in one of the cups from my little blender, and a re-used jar full of fruit. Drink, eat, wash, repeat!
I also like to grab healthy snacks when I'm out. I'm fortunate to have a juice bar close to my house and work. Today I tried a wheatgrass shot for the first time! (Bonus snap of my library movies in the car!)
I followed up the wheat grass with a strawberry and cantaloupe juice. Yum! As mentioned before, I hope to add a juicer to my kitchen, because even though the plastic cups from the juice bar are recyclable, reusable is even better!
I usually carry Larabars, nuts, or some chopped veggies or whole fruit in my messenger back for snacking during the day. My Dr. Pepper/chocolate craziness gets the best of me sometimes, but I find that having good foods and drinks around me cuts down on those stress cravings.
How do you stay healthy and green on the go?