First lemme tell you about some food I made. We have been working on healthier eating at home. I have learned a little about paying attention to things like sodium and fiber. I don't want to give up favorites, so I am just adjusting them. Here we have some whole wheat biscuits from Hot Damn and Hell Yeah. Since it was the weekend and I felt cheerful, I made shapes!
We also had peas, mashed taters, and gravy from Hot Damn and Hell Yeah! I was careful about using whole wheat and less salt than usual. Comfort food with a healthy twist!
Now about the hula-hooping...it's awesome!!! I got a silver and purple hoop from Ebay. It's heavier and wider than a kids hoop. I love it!! So far, my big accomplishment is just the basic hooping. I can't wait to spend a little time on YouTube- there are great instructional videos. It's so much fun, and it is definitely exercise. I pick the hoop up every time I see it in the house and spin around for a little bit!