Everything is good so far.
I had two green smoothies yesterday, one with greens powder and berries, the other with spinach and tropical fruits. Yum.
I haven't had any soda. I have had some incidental sugar, but I am keeping an eye on it. I made my coffee with soymilk and about 2 teaspoons of maple syrup this morning :) Also, my friend gave me some banana chips. Yum! They are like candy.
Gotta get going on that exercise thing...
1 comment:
Sounds like you are off to a good start! Mmmm I love to put spinach in my green smothies, it is my favorite green and unfortunately it is hard to find over here! Ughghg.
Good luck with your excercise!
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