Secondly...the ACT. Let's see here. I have done really well this week sticking to exercise. Monday I biked, Tuesday I bellydanced, and Wednesday, I Zumba'd!! Zumba is craziness! Lots of dancing and fun, and sweating! It was quite a workout. I'm 3 for 3 on exercise! I skipped the coffee yesterday and ate well. I am having a little detoxing going on (stinky, anyone?) but I am feeling really good. The scale is lower than it's been in almost two years. Just by a little, but every bit helps in getting fit!I am incorporating a lot of Eat To Live ideas in there with the ACT recommendations to sort of build something that is right for me. Every source I have been reading recommends the cutting out/down on sugar and refined foods, so I know that's a safe bet!
And on to the food...
Life gets busy this time of year...yes it does. Here are a few meals and snacks I have made with very little prep, using leftovers of stuff already in our kitchen.
A local favorite pizza place sells a Sweep The Kitchen pizza- this is my version. I usually just grab everything remotely like a pizza topping in the cabinets and fridge and go nuts! This one has spinach, onions, olive, peppers, pine nuts, nooch, tomatoes, leftover BBQ tofu...all manner of goodness! Easy and quick :)
Here we have leftover veggies topped with an easy noochy gravy. This meal is tasty, and all about leftovers!