Secondly...a nice quote I found while perusing articles on holistic nutrition:
--Esther and Jerry Hicks
I also like to grab healthy snacks when I'm out. I'm fortunate to have a juice bar close to my house and work. Today I tried a wheatgrass shot for the first time! (Bonus snap of my library movies in the car!)
"Slice up some avocado into 1/4-1/2 inch strips.
Tip: After slicing the avo in half score the flesh while it is still in the rind and then scoop out the meat and it will already be in strips.
Roll the avocado in a flax breading that is made up of:
1/2 cup ground flax seeds
1-2 tsp. garlic minced or powder
1 tsp. salt
1 tsp. oregano
1 Tbs. nutritional yeast
After breading the avocado slices you can dehydrate them for about an hour. This warms them up as well as allows some of the oils of the avocado to soak into the breading. You could just eat them right away too.The spices can be varied and your imagination is the only limitation. I once made spicy chili fries and they rocked! Be well. "
Blue plates! Yay!