NHBPM: Ekphrasis post...

"Day 21: Ekphrasis (writing about another art form) – Find a Flickr Image in Creative Commons that inspires you in some way (positively or negatively) and free write about it. Give yourself exactly 15 minutes to write without stopping. Don’t think!"



Credit

I'm cheating on this...15 minutes is too long...ya'll would be snoozing.
In brief: I chose this picture because it relates to my fairly new habit of meditating. I started while doing the Crazy Sexy Diet cleanse, and it's a habit that has stuck.

I was gonzo for guided meditations, but now I think I'm moving towards plain music, or maybe just silence. I love that meditation makes me more aware of my breathing, calms me down, and helps me get into a more appreciative, content, and open mindset.

Thas' all! xo!