Friday, January 6, 2012

Herbal Tea Truffles (Raw!)

I think in the glow of my self-assured early thirties and the optimism of a new year, I am going to declare that  I feel my absolute best on a high raw diet.
Two challenges:
1)Cold weather!!! I started out pretty well with broth-based soups and big salads. Pretty soon that digressed into more sprouted grain, whole wheat, and sometimes white bread products in efforts to feel warm and full.

2) Equipment/cost: I scored a wonderful Breville Juicer for $15, which is rocking my world daily with green juice. I really would like a dehydrator (prohibitive cost till I find a used one a la the juicer). Without a dehydrator, I usually slip into buying pre-made raw bread/crackers, etc. which is pricey! I'm not going to let these considerations stop me, but I think that a long-term raw commitment will be much more workable when I get a dehydrator.

I have maintained a daily green smoothie and/or green juice habit throughout the cold weather, which is helping me ease back into more raw. Thankfully some motivation has returned after Christmas, I am using my free 2 week gym pass for all it's worth (yoga, cardio, weights, steam room- yeahhh!!) to get my blood flowing!!

Expect an increase in raw recipes and excitement!  Here's my first raw dessert in a few months. I love this recipe!


Herbal Tea Raw Truffles
Amounts are to taste and texture preference- have fun playing with it!

Makes about 15 truffles
















Process, adjusting liquid for a nice thick texture:
1 c dates
1/2 c raw cashews

1/4- 1/2 c raw pecans (or other nuts)
1/4-1/2 c herbal tea (I used chocolate mint in this batch)
1-2 T dried orange zest
1-2 T coconut oil
1 t vanilla
sprinkle of coarse sea salt to taste

Roll into balls and roll in:
1/2 c coconut flakes

Chill and enjoy!!!

Remember to enter my superfoods giveaway!








7 comments:

Sasha Mitchell said...

MMM!! These "Herbal Tea Truffles" are the healthy sister to my "Oreo Truffles." lol. Look delish!! Thanks for the recipe!!
Best,
Sasha from Kale With Love

Bianca said...

Yum! These look awesome. I know you can be a thrifty gal, so do you have any tips juicing affordably? This cleanse is costing me a million dollars, but I'd like to keep juicing after its over.

Bianca said...

Thanks for the tips!! We have a little local produce shop that sells discounted produce like that too, come to think of it. I didn't even think about that as an option! And I guess I could make smaller juices after the cleanse because I'll be eating solid food for breakfast too.

foodfeud said...

These sound delicious. Good luck with keeping up with the raw eats! I feel way better that way too.

dreaminitvegan said...

You totally scored on that juicer. I need to start hitting up some garage sales again because my juicer has a broken piece.
Your truffles look so good! I haven't made any in a while and my son loves them.
Buying premade raw crackers and such is very pricey and I don't know how so many people do it. I have a teenager and it just isn't doable so I'm with you...a dehydrator would be a great thing to have.

ahnn said...

Herbal tea truffles can very beneficial for body. Good luck for the raw part.

herbal tea said...

These sound delicious. Good luck with keeping up with the raw eats! I feel way better that way too.
Thank you for post..

Herbal Tea