I am currently using MyFitnessPal.com to help me get back on track after some summer laziness and a lot of vacation eating and drinking. My favorite cookbooks to use when counting calories are Happy Herbivore and Appetite For Reduction.
Today's treat is a breakfast meal that is big on taste and very low in calories.
This is the Frittata from Happy Herbivore, along with some sprouted grain raisin toast, a chiffonade of raw spinach, and grape tomatoes. 160 calories for the whole meal!
More Happy Herbivore eats coming soon!
In other news, I'm reading a super funny and entertaining book, She Flew The Coop.