I recently ordered Brendan Brazier's (of Vega fame) Thrive cookbook. So far, so good!
I've noticed that as my workouts get longer, I sometimes need a little snack to keep me going, especially on days where I double up (1 hr yoga and 30-45 mins. cardio) or longer weight lifting sessions followed by running.
I decided to try out Brendan Brazier's Green Energy Bar recipe. These are like homemade LaraBars, but are freezable (without getting hard!) and way more economical.
The recipe makes 8 bars. I have them scored and frozen in parchment so that I can break off a bar whenever I need one. Perfect gym snack!!
1 comment:
yum!! definitely going to try these out- thanks! :)
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